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Food Fare: Recipes with Pine NutsCatfish with Pine Nuts

In a bowl, combine ground pine nuts with cornmeal, flour, salt, cayenne pepper and paprika. Heat vegetable oil in a large skillet over medium heat. Dredge the catfish filets in cornmeal-flour mixture. Pan-fry filets for about four minutes on each side, or until fish is opaque. Sprinkle with additional pine nuts before serving.


*Cooking with Pine Nuts image (C) Shenanchie.


Recipe featured in the Food Fare Cookbook.


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