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Catfish with Pine Nuts

• 1/4 C pine nuts, ground (use mortar & pestle)

• 1/2 C cornmeal

• 1/4 C flour

• 1 tsp. salt

• 1/2 tsp. cayenne pepper

• 1/4 tsp. paprika

• 1/4 C vegetable oil

• 1 LB catfish filets

• 2 TBS pine nuts

In a bowl, combine ground pine nuts with cornmeal, flour, salt, cayenne pepper and paprika. Heat vegetable oil in a large skillet over medium heat. Dredge the catfish filets in cornmeal-flour mixture. Pan-fry filets for about four minutes on each side, or until fish is opaque. Sprinkle with additional pine nuts before serving.

*Cooking with Pine Nuts image (C) Shenanchie.

Recipe featured in the Food Fare Cookbook.

Related Links:

• Food Fare Articles: Pine Nuts

• Food Fare Culinary Collection: Pine Nuts

• Food Fare Culinary Collection: American Food & Culture

• Food Fare Culinary Collection: Native American Cuisine

• Global Seafood Cookbook

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