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become a recipe contributor to Food Fare? If so, you can have your own free
pop-up page at Food Fare with a photo and links to your web site and blog.
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Readers Mail:
Food Fare often receives e-mail from reader's who have something to say about
the web site, the recipes or the food articles. Every valid message or question
is answered.
Readers Mail >
Coming Soon:
Look for features about Wales, England and Mexico.
Updates >
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Greetings from Food
Fare...
Welcome to Food Fare and the sixth
edition of our newsletter, Food Fare Notes.
Summer is finally
winding down, which is none too soon for me. I'm looking forward to autumn and
it's rich culinary offerings, including spicy harvest yields and the lure of
Halloween.
In the meantime, thanks for stopping by Food Fare
and enjoy the new recipes....
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Swiss Food & Culture
 Food
Fare's new "ethic" feature is about the food and culture of
Switzerland. The
article includes a brief history of the country, as well as tidbits about their
culture and traditions, common Swiss dishes, wines, cheese, useful Swiss words
and phrases and ten recipes:
Braunes Gefluegelragout (Roast Chicken Stew), Fondue
Neuchateloise (Basic Fondue), Giabusada (Cabbage
Stew), Kloesschensuppe (Little Dumpling Soup), Maluns
(Long-Fried Potatoes), Papet Vaudois (Sausage & Leeks),
Pizokels (Swiss Chard & Bacon), Rosti (Fried
Potatoes & Bacon), Salm nach Basler Art (Salmon
Basil-Style), Spatzli (Egg Noodles) and more.
Swiss
Recipes >
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For Diabetics
This new collection of recipes for diabetics was inspired by my former husband and dear
friend
Wilbert Alviso, who has
Type II
Diabetes. Keeping him healthy is
quite a task because he loves breads and any dish containing chocolate. I'm
hoping the influx of new recipes tailored just for diabetics will appeal
to him as well.
Here's a sample:
Root Beer Float
1/3 cup scoop fat-free
(no sugar) vanilla frozen yogurt
6 oz. sugar-free root
beer
2 straws
Place yogurt in a tall
glass. Pour in the diet root beer; stir lightly to mix. Add the straws and
serve. Makes one serving.
Nutrition information
per serving: 57 calories (0% calories from fat), 2 g protein, 0 total
fat (0 saturated fat), 13 g carbohydrate, 0 dietary fiber, 0 cholesterol, 55
mg sodium. Diabetic Exchanges: 1 carbohydrate (1 bread/starch).
Diabetic recipes at Food Fare contain dietary exchange information.
More Recipes for Diabetics >
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Until Next Time
Don't forget about our selection of
food articles, such as in-depth pieces about artichokes, avocados, garlic, hot
dogs, mushrooms, ravioli, tamales, and more. More Food
Articles >
Check back for updates and other
news as autumn approaches, or come by our new page at
Facebook to leave a comment.
Food Fare wants to connect with
more people who enjoy cooking on the spot and perusing unusual recipes and food
stories.
You might be surprised by what you
find...
Happy Cooking from Food Fare,
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