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Food Fare: Recipes for DiabeticsCheesy Pretzels

For Diabetics

Preheat oven to 400-degrees F. Spray cooking sheet with cooking spray and set aside. In a large bowl, combine all ingredients except egg and coarse or kosher salt. Remove dough from bowl and knead for one or two minutes on a lightly floured surface. Break dough into pieces and roll into thin ropes; twist into pretzel shapes and place on prepared cookie sheet. Brush dough with beaten egg; sprinkle with coarse salt. Bake for ten or fifteen minutes, or until browned. Recipe makes twelve small or six large pretzels.


Nutrition information per serving: 107 calories, 4 g Total Fat; 13 g Carb; 4 g Protein. Diabetic Exchanges: 1 Bread; 1 Fat.


Related Link:

Food Fare Culinary Collection: New Years Eve Aperitifs & Appetizers


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