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Food Fare: Middle Eastern RecipesBamia

Egyptian sweet & sour okra

Wash okra; pat-dry with paper towels. Discard blemished or hard okra pods. In a heavy skillet, heat the olive oil. Add okra and sauté for about three to five minutes, stirring and turning okra. Add honey, salt, pepper, lemon juice and water. Cover skillet and lower heat. Simmer for about fifteen minutes, adding more water if necessary. Serve.


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Food Fare Culinary Collection: Arabic Cookery


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