Crunchy Goods

Posted Tue, 06/09/09

 

 

My new favorite snack food: Cheetos crunchy cheese puffs.

 

I have one four-ounce bag per week. I know they are incredibly unhealthy and messy, but I love the little heart-cloggers!

 

From Wikipedia:

 

Cheetos are a brand of cheese curl made by Frito-Lay. They are crunchy and are sold as "puffs" as well. They are technically known as a cheese-flavored cornmeal snack. Cheetos was developed by Fritos creator Charles Elmer Doolin in 1948 along with a potato product called "Fritatos."

 

Crunchy Cheetos

 

Cheetos are manufactured by blending corn and water. The mixture is heated under pressure, and then extruded through a die. The texture of the snack is caused by contact with hot air, which causes steam in the mixture to expand, creating a bread-like snack. The traditional Crunchy Cheetos are fried. Puffs, Paws, Twists, Balls, and Whirls varieties are oven-dried. The snack is then tumbled with the desired flavor.

Nutrition facts from a four-ounce bag, which supposedly contains four servings:

 

  • Calories: 160

  • Calories from fat: 90

  • Total fat: 10g

  • Saturated fat: 2g

  • Trans fat: 0g

  • Cholesterol: less than 5mg

  • Sodium: 290mg

  • Total Carbs: 15g

 

I just can't help myself . . .

 

Blog Tags: Snacks

 

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