Pasta Hullabaloo

Posted Mon, 05/01/06

 

Yesterday was nice and slow-paced. My husband and I bought take-out food from the Chinese deli at Safeway, which included chicken chow mein, ham fried rice, broccoli & beef, and Kung Pao chicken. I detest fixing "every day" meals, so getting take-out grub is always a treat.

 

We also purchased organic pasta at Safeway yesterday, mainly because it was on sale "10 for $10," along with wheat pasta. This afternoon I prepared the noodles and threw together a quick sauce. Afterward, I looked over the nutritional differences between organic and standard semolina pastas (per two-ounce serving sizes in which 56g equals 1/8 of one-pound of pasta).

 

Pasta Nutritional

Comparisons

Organic Pasta

Durum Semolina

Standard Pasta

Total Fat

1g (2%)

1g (2%)

Saturated Fat

0%

0%

Trans Fat

0%

0%

Cholesterol

0%

0%

Sodium

0%

0%

Total Carbs

43g (14%)

42g (14%)

Dietary Fiber

2g (8%)

2g (7%)

Sugars

3g

3g

Protein

6g

7g

 

So what's the big hullabaloo about organic pasta? There isn't much difference in the nutritional facts, obviously. Organic also tastes nearly the same as common pasta. Am I missing something?

 

Perhaps I should come out of "article retirement" and get busy with some pasta facts. Stay tuned.

 

Blog Tags: Pasta

 

Blog Tag Tags: Pasta  Send a comment about this blog entrySend Comment >