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Food Fare: Recipes for DiabeticsFruit Slush

For Diabetics

Using a food processor or blender, blend the fruit until smooth. While the machine is running, add the ice cubes one at a time until the mixture takes on a slushy consistency. Pour into glasses and serve immediately.


Nutrition information per serving: 25 calories (6% cal from fat), trace protein, trace total fat (0 saturated fat), 6 g carbohydrate, 1 g dietary fiber, 0 cholesterol, 0 sodium. Diabetic Exchanges: 1/2 carbohydrate (fruit).


Related Link:

Food Fare Culinary Collection: New Years Eve Aperitifs & Appetizers


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