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Food Fare: Middle Eastern RecipesBanaf

Mauritanian meat & vegetable stew

Heat a little peanut oil in a cooking pot. Add the meat and onion slices; cook and stir for about five minutes over high heat. Add the potatoes, carrots and turnips; pour in four to five cups of water and season to taste with salt and black pepper. Bring mixture to a boil; reduce heat to simmer and cover. Cook for about one hour or until meat is tender; ladle stew into bowls and serve.


Related Link:

Food Fare Culinary Collection: Arabic Cookery


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