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Food Fare: Middle Eastern RecipesTagalia

Sudanese Meat Sauce

Heat vegetable oil in a large skillet or wok. Add chopped onions and fry until crispy in texture. Remove onions from oil with a slotted spoon; drain on paper towels. Add minced beef to heated oil; brown. Add water. Bring mixture to a boil. Reduce heat and simmer for about thirty minutes. Add tomato paste; cook an additional five minutes. Using a mortar and pestle, crush garlic with black pepper; add to meat mixture with cooked onions. Add Wayka (okra powder); stir to combine and cook for two minutes.

 

Suggestions: Serve over Aseeda (Sudanese wheat porridge) or rice.

 

*Note: Wayka (okra powder) can be found at Middle Eastern specialty stores, or can be ordered online from Alibaba, Amazon and NutriCargo among others.

 

Related Link:

Food Fare Culinary Collection: Arabic Cookery

 


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